Kurma Safawi

Description

Safawi dates are an extraordinary form of dates mainly grown in Madina, Saudi Arabia. These dates are a soft, semi-dried date variety; characteristically identified by their particular deep black color, their length and medium size.
They share similarities with Ajwa dates. The greatest health benefit of Safawi dates is its great nutrition value as it contains nutrients such as Iron and Calcium. It tends to provide 1% Iron and 1% calcium per 20g of serving.
It is also rich in fibers sulfur, iron, potassium, phosphorous, manganese, copper and magnesium. Mainly Safawi dates are fiber-rich, packed with vitamins and minerals. It is rich in antioxidants and supports stomach function. It is also a brain booster and naturally sweet.